bobbymo
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Post by bobbymo on May 22, 2013 13:04:16 GMT -5
Did benchmark WOD Fran in 5:37 on Monday. That's a pretty good time.
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brownsphenom
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Post by brownsphenom on May 23, 2013 11:58:20 GMT -5
Last time I did Fran was in Jan, 5:18*, which is a PR.
* Thrusters would be considered no rep by crossfit standards since I only go to parallel.
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brownsphenom
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Post by brownsphenom on May 23, 2013 12:00:57 GMT -5
Just went for a 3 mile beach run. Gonna have to make this a regular thing. Some pretty solid poon on the beach as well. I will be in florida in July. Hopefully I will be healed enough to run on the beach. It's something I enjoy doing on vacations, tons of eye candy. BTW, I'm the fat guy running in a speedo.
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bobbymo
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Post by bobbymo on May 23, 2013 12:22:06 GMT -5
Just went for a 3 mile beach run. Gonna have to make this a regular thing. Some pretty solid poon on the beach as well. I will be in florida in July. Hopefully I will be healed enough to run on the beach. It's something I enjoy doing on vacations, tons of eye candy. BTW, I'm the fat guy running in a speedo. Where in FL?
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Diz
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Post by Diz on May 23, 2013 13:09:05 GMT -5
My basement
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TommyDee
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Goodfella
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Post by TommyDee on May 23, 2013 13:15:13 GMT -5
You guys can't call diz gay ever again if you end up running on the beach together.
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bobbymo
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Post by bobbymo on May 23, 2013 13:15:35 GMT -5
There are no basement's in FL. Something to do with the water table.
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brownsphenom
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Post by brownsphenom on May 23, 2013 13:22:00 GMT -5
Enough is enough Diz. I'm tired of crawling under your double wide and calling it a basement
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brownsphenom
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Post by brownsphenom on May 23, 2013 13:25:37 GMT -5
You guys can't call diz gay ever again if you end up running on the beach together. Marathon not gay. Beach = gay. What if the marathon is on a beach Or are you just anti fitness
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brownsphenom
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Post by brownsphenom on May 23, 2013 13:25:49 GMT -5
You guys can't call diz gay ever again if you end up running on the beach together. Marathon not gay. Beach = gay. What if the marathon is on a beach Or are you just anti fitness
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brownsphenom
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Post by brownsphenom on May 23, 2013 13:27:16 GMT -5
I will be in florida in July. Hopefully I will be healed enough to run on the beach. It's something I enjoy doing on vacations, tons of eye candy. BTW, I'm the fat guy running in a speedo. Where in FL? Disney for about a week, Melbourne for a few days, a beach for a few days. Not sure what beach though yet
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TommyDee
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Post by TommyDee on May 23, 2013 13:31:17 GMT -5
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Diz
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Post by Diz on May 23, 2013 13:33:15 GMT -5
You guys can't call diz gay ever again if you end up running on the beach together. They won't have anything to post then.
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brownsphenom
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Post by brownsphenom on May 23, 2013 13:40:01 GMT -5
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bobbymo
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Post by bobbymo on May 23, 2013 14:03:10 GMT -5
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bobbymo
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Post by bobbymo on May 23, 2013 14:05:24 GMT -5
Disney for about a week, Melbourne for a few days, a beach for a few days. Not sure what beach though yet You'll be a few hours south of me. If you were gonna be at the local Applebees, I'd say let's meet up.
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brownsphenom
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Post by brownsphenom on May 23, 2013 19:38:55 GMT -5
What's a few hours amongst friends
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G&T
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Post by G&T on May 23, 2013 20:08:54 GMT -5
This thread isn't gay at all.
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bobbymo
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Post by bobbymo on May 23, 2013 21:22:36 GMT -5
This thread isn't gay at all. Then we're doing something wrong.
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brownsphenom
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Post by brownsphenom on Jun 28, 2013 10:49:43 GMT -5
My arms are fried. Did Bobby's 100x45lbs barbell curls and 45lb skull crushers, three days in a row. Just working something out after surgery. Wife is not happy about it
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G&T
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Post by G&T on Jun 28, 2013 11:57:28 GMT -5
Holy Crap.
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acejack
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Post by acejack on Jul 17, 2013 15:09:18 GMT -5
Just did 10 push ups. Fucking hurt my wrist.
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Voodoochile
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Post by Voodoochile on Jul 17, 2013 15:13:31 GMT -5
LOL
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Sigflanagan6
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Post by Sigflanagan6 on Jul 17, 2013 15:22:58 GMT -5
This thread isn't gay at all. Then we're doing something wrong. Classic Bobby
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Diz
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Post by Diz on Jul 17, 2013 15:33:43 GMT -5
See everybody, this is why i don't work out.
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